Reality-Based Combat Training
Wrestling

Our Wrestling Class focuses on Folk and Freestyle techniques but also utilizes many Greco Roman and even Sumo Wrestling techniques. The Wrestling class will teach you how to effectively control terrain and take your oppononent down with MMA in mind, teaching you to avoid the common mistakes that a grappler makes when in a No Holds Barred Fight. We will of course show you take down defense, controlling holds, how to effectively break your opponent down, anti jiu jitsu and judo technique as well as anti wrestling technique. Get ready for a tough class with lots of tiring drills and skills that take time, practice and repetition to develope and perfect. We have Wrestling Class 2x per week but many of the same techniques will be used and reviewed in the No Holds Barred Class as well. Your Primary wrestling Coach is Brandon Sims, an amiable and technical Coach.

See "Fight Philosophy" to get a better feel for BEC